As reported in the Daily Express early in 2012 black pudding is an excellent source of “heam” which is the type of iron that is absorbed more easily by the body.  Women are particularly prone to iron deficiency and to gain a whopping 90% of it from just one meal try two scambled/poached eggs, two slices of black pudding and a glass of orange juice for a quick and easy breakfast or lunch.  This is an excellent meal to boost your...

Here is something new for you to try our V Pudd! The V Pudd is a Vegetarian version of Black Pudding.  But it is not only for Vegetarians, it is a very tasty and versatile product which can be used in many simple and satisfying recipes.   And the best part ……. it’s low in fat!  The V Pudd only contains2.5g of fat per 100g. V Pudd and Chickpea Salad.             Starter for 4 or meal for 2 Prep...