2016’s new superfood? Black pudding: Breakfast staple loaded with protein, iron and potassium set to fly off the shelves Black pudding has been listed as one of the new superfoods It is a breakfast staple in many parts of the UK and its nearly carb free The new superfood is loaded with protein, iron, calcium and zinc   It is perhaps 2016’s most unlikely new superfood.   But black pudding, a breakfast staple in the many...